Alike many i was a also among those who are “ill” , ill for a disease which does not seems any ” major type ” requiring horrible treatments , sourful medicines and hectic appointments with doctor , but a disease which is very common among all of which some are not aware or do not want to accept , but are patient of that . Yess ! , that is disease of worryness .
Worry of activities of daily life , like worry of ” are yrr abhi yeh kaam nahi hua ab kya hoga , aree kal subah train hai miss ho gayi toh , abhi business ka assingment jana baaki hai raaste mein koi dikkat ho gayi toh , business community mein naam kharab ho gaya tohh , sab aacha chal raha ho toh bhi lage ” are yrr usse dosti kharab ho gayi toh , ya kaam sahi hone ke baawajood office se call aagaya aur boss ne kuch keh diya toh . Ya ” banta hua kahi bigad na jaye ” , ek kaam karte waqt , kisi aur kaam ki worry ho . All such seams like to be very insignificant or normal , which ot is actually not .
Let me tell you about Sir Willis H Carrier , the brilliant engineer who launched the air-conditioning industry and who headed the world-famous Carrier Corporation, in Syracuse, New York. Was among those who was patient of this disease , but who successfull overcame from that disease with a permanent cure .
For this disease his cure sir Willis H Carrier has suggested a most popular formula whichhe had followed for over 30 years . Its is :
Step 1 : Analyzed the situation fearlessly, honestly and figured out what was the worst that could possibly happen as a result of this failure.
Step 2 : After figuring out what was the worst that could possibly happen, reconciled yourselfself to accepting it, if necessary. Say to yourself: This failure will be a blow to my record, and it might possibly mean the major loss ; but if it does, I can always get another position. Conditions could be much worse , than it is .
Step 3 : From that time on, calmly devote your time and energy to trying to improve upon the worst which you had already accepted mentally.
So next time when you get a face to face with any such condition always , practice this formula , and just say to yourself ” C’ mon , stop worrying yrr!!” .
